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如果你前往加利福尼亚的约塞米蒂国家公园

shows just how powerful ice is

你会对冰如何塑造超大尺寸的景观

at shaping the landscape on a gigantic scale.

有深刻印象

Rising up from the valley floor is an icon of nature.

许多悬崖被雕刻成为史诗

And a climber's mecca, El Capitan.

和攀岩者的圣地，酋长岩

For Leo Holding, an extreme climber,nothing quite matches this.

对于世界最好的攀岩者里奥侯丁来说 没其他悬崖比得上它

And it's the ice that has made El Cap

冰雕刻出酋长岩

into perhaps the greatest challenge in rock climbing.

使它或许成为攀岩运动中最大的挑战

We call El Cap the Big Daddy.

我们叫酋长岩做老爹

This is 1,000 metres high and it's damn near vertical the whole way.

它有一千米高 整个路径几乎是垂直的

Your initial reaction is terror.

你最初的反应是恐怖

The scale of it is really intimidating, even to extremely experienced climbers.

这对于有经验的攀岩者来说都是很困难的

There's basically no easy way up it.

没有简单的路线攀登

It's the hardest cliff to climb in the world.

这是世界上最难攀爬的悬崖

The rock face is almost vertical.

岩石表面几乎是垂直的