1.It takes a strong man to save himself, and a great man to save another.
坚强的人只能救赎自己，伟大的人才能拯救他人。

2.The story itself is the protagonist, rather than the story of the people.
故事本身才是主角，而不是说故事的人。

3.Fear can hold you prisoner, hope can set you free. A strong man can save.
懦怯囚禁人的灵魂，希望可以令你感受自由。强者自救，圣者渡人。

4.You'd say he did it to please the guards. Or maybe it's in order to do a good job with us. And I thought he was just to experience the feeling of a normal person again, even just for a short moment.
你会说他做这些是为了讨好看守?；蛘咭残硎俏送颐歉愫霉叵?。而我则认为他只是为了再度体验一下正常人的感觉，哪怕只是为了短短的片刻。

5.It comes down to a simple choice: get busy living or get busy dying.
生命可以归结为一种简单的选择：要么忙于生存，要么赶着去死。

6.The sun in the head, like a free man.
阳光撒进头，仿若自由人。

7.Remember, hope is good.
记住，希望是好的。

8.I think the only free man can feel this kind of excitement, a free man step on a long journey, towards the uncertain future.
我想唯有自由人才能感受到这种兴奋，一个自由人步上漫长的旅程，奔向不确定的未来。

9.There is a kind of bird that can never be closed, for its feathers are shining bright.
有一种鸟儿是永远也关不住的，因为它们的每片羽毛都闪烁着自由的光辉。

10.The belief in God, bad life to me.
把信仰交给上帝，烂命交给我。

11.Hope is a good thing, maybe the best of things, and no good thing ever dies.
希望是美好的，也许是世界上最好的事情，而美好的事物永不消逝。

12.Hope is the most beautiful people have, as long as they do not give up, hope will always be accompanied by.
希望是人类最美好的拥有，只要自己不放弃，希望就会永远相伴相随。

13.Remember, hope is a good stuff, maybe the best thing, and no good stuff will fade away!
记着，希望是件好东西，没准儿是件最好的东西，而且从没有一样好东西会消逝!

14.A diploma is not necessarily can create a person, just as a prison may not be defeated every one.
一纸文凭不见得就可以造就一个人，正如同牢狱生涯也不见得会打垮每一个人。

15.I have to say to myself that some birds aren't very close. Their feathers are just too bright. When they fly away, you know it's a sin to lock them up, and you'll be inspired by them. Still, the place you live in is that much more drab and empty that they're gone. I think I really miss my friends.
我得经常同自己说，有些鸟儿是关不住的。它们的羽毛太鲜亮了。当它们飞走的时候，你心底里知道把它们关起来是一种罪恶，你会因此而振奋。不过，它们一走，你住的地方也就更加灰暗空虚。我觉得我真是怀念我的朋友。

16.You know some birds are not meant to be caged, their feathers are just too bright.
你知道，有些鸟儿是注定不会被关在牢笼里的，它们的每一片羽毛都闪耀着自由的光辉。

17.These walls are very interesting. When you first went to jail, you hated the high walls, and slowly, you get used to it. This is called institutionalization.
这些墙很有趣。刚入狱的时候，你痛恨周围的高墙;慢慢地，你习惯了生活在其中;最终你会发现自己不得不依靠它而生存。这就叫体制化。

18.I hope I can cross the border. I hope the Pacific is as blue as I dreamed it is. I hope to see my friend again, and shake his hand.
我希望我能越过边境，我希望太平洋同我梦想的一样蔚蓝，我希望再见我的朋友，同他握手，我希望。

19.I hope you're here for me
我希望你为我而来。

20.Liwe a good life meet slomy
好好生活，慢慢相遇。