My question for you is: at this point in your life,...

我给你的问题是：在你人生的这一刻，...

...what is the one best piece of advice...

...你有什么不错的建议...

...you could give to someone watching this video right now?

...你给现在正在观看视频的某人

Okay.

好的。

My best piece of advice...

我最好的忠告就是...

Always to be yourself.

坚持做你自己。

Just to be kind.

要善良。

Just to be honest always.

要诚实。

Just being comfortable in your own skin.

安然面对自己的处境。

I know that's really hard to do in a society that's so judgmental.

我知道在这样一个充满批判性的社会很难做到。

It's the most important thing to not let anyone tell you who you have to be.

但最重要的事情并不是让别人告诉你你必须做些什么。

If you're not cool with yourself, if you're not happy with who you are,...

如果你不能愉快的接受自己，那么你就不会因为自己的身份而感到开心，...

...how will other people see you the way you want to be seen?

...那你又怎能让别人看到你想展现出来的那一面呢?

Stay true to yourself, and follow what you believe.

忠于自己,相信你所相信的。