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Unit 89 Eat in one place.

Unit 89 在固定位置用餐

You’re not a mouse who lugs its chunk of cheese from one hole to another. Be the civilized creature that you are. Confine your eating to the kitchen or dining room.Don’t eat in front of the TV or in bed or any place else where a decent meal turns into an unsatisfying snack.

你可不是老鼠，得拖着一大块乳酪往来于洞穴间。做个文明人。固定在厨房或饭厅里用餐。不要边看电视边吃东西或是躺在床上或在任何其他地方吃，这样会让原本蛮不错的一餐饭变成无法让你饱足的零嘴。

健身短语

confine...to... 将...限制在...内

=limit...to...