Jessica Biel is sharing her parenting advice!
杰西卡·贝尔分享了她的育儿建议!

In preparation for the upcoming release of her new read, A Kids Book About Periods, which lands on shelves this spring, the Candy actress, 42, answered a few fan questions on social media Thursday. 
为了准备她即将出版的新书《关于时期的儿童读物》，这位42岁的《糖果》女演员周四在社交媒体上回答了一些粉丝的问题。

“How do you talk to your sons about periods?” an anonymous user asked in her Instagram Story. 
“你怎么和你的儿子谈论月经?”一位匿名用户在她的Instagram故事中问道。

Biel shares sons Silas, 8, and Phineas, 3, with husband Justin Timberlake. 
比尔和丈夫贾斯汀·汀布莱克有两个儿子，8岁的塞拉斯和3岁的菲尼亚斯。

She responded to the inquiry in a selfie video, saying it was a question that she’s “still finding my way through.”
她在一段自拍视频中回应了这个问题，称这是一个她“仍在寻找出路”的问题。

"Well, I don’t have all the answers, but my way is I just tell them the truth about what’s going on with me, and how I’m feeling,” the 7th Heaven alum said in the clip. 
“好吧，我不知道所有的答案，但我的方法就是告诉他们我的真实情况，以及我的感受，”这位第七天堂的校友在视频中说。

“I try to do it in a way that is giving them truthful, in a real, biological, anatomically correct information. You know? But also something that isn’t going to feel too overwhelming for them,” she continued.
“我试图以一种给他们真实的、真实的、生物的、解剖学上正确的信息的方式来做这件事。你知道吗?但也要有一些不会让他们感到太大压力的东西，”她继续说道。

Biel added that while she’s “taking it slow” with her boys, she’s also “telling them the truth.”
贝尔补充说，虽然她和她的儿子们“慢慢来”，但她也“告诉他们真相”。

“I’m not hiding it from them, and I’m telling them the real words, and you know, giving them the real definitions of these terms and phrases, in and around reproductive health that can feel scary, and can feel comfortable to use, and I’m just telling it like it is,” the Primetime Emmy Award nominee concluded. 
这位黄金时段艾美奖提名者总结道:“我没有对他们隐瞒，我告诉他们真实的词汇，给他们这些术语和短语的真实定义，在生殖健康领域和周围，这些术语和短语可能会让人感到害怕，但使用起来却很舒服，我只是实话实说。”

In another Instagram Story from Thursday, Biel also responded to a user who asked why she decided to write the book. 
在周四的另一个Instagram故事中，贝尔还回应了一位用户问她为什么决定写这本书的问题。