Valerie Bertinelli is putting her gray roots on full display.

瓦莱丽·伯提内莉正在充分展示她的灰色根源。

In a candid video on Instagram Tuesday, the Food Network star, 63, shared a "PSA about filters and gray roots," addressing comments she's received online about her hair and use of filters.

周二，这位63岁的《美食网》明星在Instagram上发布了一段坦诚的视频，分享了一篇“关于滤镜和灰根的PSA”，回应了她在网上收到的关于她的头发和滤镜使用的评论。

"I'm filming with no filter today because some of y'all get really bent out of shape when I choose to use a filter, which I've told you about," Bertinelli said at the start of the video. "Sometimes I use filter, and sometimes I don't. Most of the time, I do use filter because this is me with no makeup, and this is no filter."

Bertinelli在视频开始时说：“我今天拍摄时没有滤镜，因为当我选择使用滤镜时，你们中的一些人真的会弯曲变形，我已经告诉过你们了。”“有时我用滤镜，有时我不用。大多数时候，我确实用滤镜是因为这是我没有化妆，这不是滤镜。”

After explaining that one of her followers accused her of wearing a wig, she bent her head down and showed off her gray hair.

在解释了她的一名追随者指责她戴假发后，她低下头，炫耀自己的白发。

"Can you get me a wig without flipping gray roots then, please, because I'm tired of getting my roots done every two weeks," she said. "Thank goodness 99.9 percent of you are really kind, sweet people and don't give a flying flip whether I have roots or I put a filter on. But some of y'all need to chill out, ok? I mean seriously."

她说：“那么，你能给我一顶不翻灰色发根的假发吗？因为我厌倦了每两周做一次发根。”“谢天谢地，你们中99.9%的人都是非常善良、善良的人，无论我是有根还是戴上滤镜，都不会手舞足蹈。但你们中的一些人需要冷静下来，好吗？我是说认真的。”

The comment section was filled with supportive messages from individuals like Tiffani Thiessen, who wrote, "Don't give that any energy friend. It ain't worth it. I literally erase and ignore that noise. Did that for my sanity a long time ago. lol! Happy New Year gorgeous."

评论区充满了蒂法尼·蒂森（Tiffani Thiessen）等个人的支持信息，他写道：“不要给他任何能量的朋友。这不值得。我真的抹去并忽略了那种噪音。很久以前为了我的理智就这么做了。哈哈！祝你新年快乐，太棒了。”

Bertinelli addressed aging in a video shared on TikTok in November.

伯提内莉在11月TikTok上分享的一段视频中谈到了衰老问题。

"I can still jog upstairs but I can't run upstairs. I can still do a nice deep squat, but I gotta hold onto something to pull myself back up. I used to always be able to sit in child's pose when you're sitting on the back of your ankles. Boy, I can still do that, but it's uncomfortable," she said.

“我仍然可以慢跑上楼，但我不能跑上楼。我仍然可以做一个很好的深蹲，但我必须抓住一些东西把自己拉回来。当你坐在脚踝后面时，我过去总是可以坐成孩子的姿势。天哪，我仍然可以这样做，但这很不舒服，”她说。

The One Day at a Time star wrote that "aging is such a trip" in her caption and opened up about seeing her skin starting to sag.

这位One Day at a Time明星在她的解说词中写道“衰老是一次旅行”，并公开表示看到自己的皮肤开始下垂。

"I've seen parts of my body that are sagging that didn't use to sag. Like, what the hell is that?!" she said while pointing out loose skin on her neck and arms. "I'm just having trouble wrapping my head around this aging stuff because in my brain, I am still this young, goofy, let's have fun girl."

她指着脖子和手臂上松弛的皮肤说：“我看到我身体的某些部位下垂，而这些部位以前并不下垂。比如，那到底是什么？！”“我只是很难理解这些衰老的东西，因为在我的大脑中，我仍然是一个年轻、愚蠢、让我们玩得开心的女孩。”

Bertinelli revealed her New Year's resolution in a video on Monday. The social media clip showed Bertinelli taking a breath and looking straight at the camera as audio of Selena Gomez saying, "I'm never going to let anyone ever again make me feel that way," played in the background.

伯提内莉在周一的一段视频中透露了她的新年决心。社交媒体剪辑显示，贝蒂内利深吸一口气，直视镜头，背景中播放着赛琳娜·戈麦斯说“我再也不会让任何人让我有那种感觉了”的音频。

She shook her head and let out a big smile at the end of the clip, adding the caption, "My new year resolution."

她摇了摇头，在视频的最后露出了灿烂的笑容，并配上了文字说明：“我的新年决心。”