即说即做 许多人把今天能做的事推到明日。他们总是找藉口拖延做 事。到头来事情总是没做完。我们若没把事情做完，终究还是会 操心，而这样会造成不必要的压力。因此，如果你有这种坏习惯 的话，最好是戒掉它并且尽快把事情做好。

Lesson 135
Just Do It
Many people put off until tomorrow what
they can do today. They always look for
excuses to postpone doing something. In the
end, it never gets done. If we leave things
undone, we will eventually worry. This will
then cause unnecessary stress. Therefore, if
you have this bad habit, it's best to get rid of
it and do things as soon as possible.