怎样变得自信

　　1.微笑并看着观众; Smile and glance at the audience;

　　2.开始发言时要慢一点,身体保持昂首挺胸的姿态; Start very slowly, with your shoulders back and your chin up;

　　3.开场白说一些真诚话; Open your speech by saying something very frankly;

　　4.穿上自己最好的衣服; Wear your very best clothes;

　　5.对自己说一些积极的话 ; Say something positive to / about yourself

　　怎样组织演讲

　　1.要有一个结构:可以分一二三点;可以从地理上分东南西北;比较与对比;我方与他方;正面与反面;

　　To have a structure: such as first, second, third; geographically, north, south, east, west; compare and contrasts; our side versus their side; negative and positive;

　　2.将材料归类整理,如笑话、趣事、名人名言、有趣的数据

　　To label the materials such as jokes, funny anecdotes, favorite sayings, interesting statistics;

　　3.使用卡片; To use note cards;

　　怎样使用卡片

　　1.在卡片的右上角标上数字;

　　Number your cards on the top right;

　　2.在第一张和最后一张上写上完整的句子;

　　Write a complete sentence on both your first and last card;

　　3.其他卡片上最多只能写五个关键词;

　　Write up to five key words on other cards;

　　4.用颜色来标记你想强调的词;

　　Use color to mark the words you want to emphasize;

　　5.在某一处提醒自己查看时间.

　　Remind yourself at a particular sport to check the time.

　　演讲指南

　　1.预先计划好

　　Plan well in advance.

　　2.保证自己充分了解在活动中的角色

　　Make sure you fully understand your role in the program.

　　3.认真地构思演讲,使其结构符合逻辑

　　Devote care to structuring your speech logically.

　　4.认真设定适当的基调

　　Devote care to setting the proper tone.

　　希望小编的分享对你有帮助哦!