一个抑郁症患者分享了女友留给他的隐藏信息，有292k人喜欢这些信息

Some people go above and beyond the call of duty for their loved ones. Case in point, Twitter user AshciR recently posted online an endearing story about how his significant other leaves him warm, fun and quirky messages all around the house to help him fight against his seasonal depression. Now that’s real love!

有些人为了他们所爱的人超越了职责的要求。Twitter用户AshciR最近在网上发布了一个可爱的故事，讲述了他的另一半如何在家里给他留下温暖、有趣和古怪的信息，帮助他对抗季节性抑郁症。这才是真爱!

AshciR’s incredible story touched a lot of internet users’ hearts and it went viral. It racked up over nearly50,000 retweets and got more than 292,200 likes on Twitter. That’s honestly more than I could count to. Make sure you’re not eating or drinking anything while scrolling down because these messages will make you awww and chuckle. They sure made me smile.

AshciR不可思议的故事打动了许多网友的心，并迅速传播开来。这条微博被转发了近5万次，在推特上获得了超过29.22万个赞。老实说，我数不过来。确保你在向下滚动的时候没有吃或喝任何东西，因为这些信息会让你大笑。它们确实让我笑了。

One Twitter user, who suffers from seasonal depression, shared that his girlfriend leaves him cute messages around the house

一位患有季节性抑郁症的推特用户分享说，他的女朋友在家里给他留了一些可爱的信息

我回到家，在地板上看到了第一条信息，他知道我的惯例

His girlfriend is very kind-hearted and has a good sense of humor

他的女朋友很善良，有很好的幽默感

在床上看到了这个

I believe many of us would agree that the Twitter user’s girlfriend is kind-hearted, and an example of what all people should aspire to grow up to be. It’s very clear from such cute notes like “Sweet dreams, my baby. I love you. You’re amazing. You’re the best boyfriend, person, best friend a girl could ever have.” It’s also obvious that she has a great sense of humor. I laughed as though I were back in sixth grade.

我相信我们很多人都会同意，Twitter用户的女朋友是善良的，是所有人都应该立志成为的榜样。从“做个好梦，我的宝贝。”我爱你。你真了不起。你是一个女孩所能拥有的最好的男朋友，最好的人，最好的朋友。“很明显，她很有幽默感。我笑了起来，仿佛回到了六年级。

这张信息，她让我第二天醒来后看

“每天都要开心哦，因为有人爱着你。周四愉快!”

周五，我拉开窗帘，让阳光照进来

她知道我周六早餐通常是吃鸡蛋，所以写了这个

我在香料抽屉里发现了这个：“你给我的生活增添了情趣。”

Anyone with loved ones who suffer from depression — any type of depression — can tell you that it’s nothing to scoff at. Support means everything. Seasonal depression or seasonal affective disorder (aptly shortened to SAD) is also known as the winter blues. Mental Health America explains that SAD is a “subtype of depression or bipolar disorder that occurs and ends around the same time every year.” While SAD mostly starts in autumn, there are cases when people suffer from it even in spring or summer.

任何有亲人患有抑郁症——任何类型的抑郁症——的人都可以告诉你，这没什么可嘲笑的。支持意味着一切。季节性抑郁症或季节性情感障碍(简称SAD)也被称为冬季抑郁症。美国心理健康协会解释说，SAD是一种“抑郁症或双向情感障碍，每年大约在同一时间发生和结束。”尽管SAD大多始于秋季，但也有一些病例表明，即使是在春季或夏季，人们也会患上SAD。

Around 1 in 20 people living in the United States experience seasonal depression; and around 80% of those affected by SAD are women. This type of depression occurs when you get very little sunlight. Naturally, what can help is getting more sunlight or signing up for bright light therapy. In some cases, antidepressants can also help, but this step must be discussed with your doctor. And we’re pretty sure that getting lots of love, support, and cute notes can help as well.

大约80%的SAD患者是女性。这种类型的抑郁症发生时，你得到很少的阳光。自然地，获得更多的阳光或接受明亮的光线治疗是有帮助的。在某些情况下，抗抑郁药也有帮助，但这一步必须与医生讨论。我们非常确定得到很多爱、支持和可爱的便条也会有所帮助。

More info: Twitter

Image credits: AshciR