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VOA常速英语，以其地道的发音、丰富的时事内容，成为提升英语听力与理解能力的关键途径。它不仅让全球听众即时了解世界动态，还促进了跨文化交流，对于英语学习者而言，是不可或缺的听力训练资源，对提升语言综合能力至关重要。让我们一起走进今天的VOA常速英语听力练习：改善社交圈。

英文原文

Improve your circle. If the people around you are not supporting the positive changes you want to make in your life, distance yourself from these people until you make the changes you must make. 

改善你的社交圈。如果你周围的人不支持你想要在生活中做出的积极改变，那就在你必须做出改变之前，远离这些人。

If the same people still aren't supportive after you've made these great changes, maybe you need to review the people you are around. Surround yourself with people who are going to help and support you, people who want to see you make these changes permanent. If they are not in your immediate environment, find them online. Follow positive people, people who have already achieved the results you want to achieve. Listen to their podcasts, read their books, immerse yourself in the results you want to achieve. 

如果在你做出这些巨大改变之后，但周围的人仍然不支持你，也许你需要重新审视一下你身边的人。要让自己置身于那些能帮助你、支持你，并希望看到你让这些改变永久保持下去的人中间。如果他们不在你的现实生活中，那就在网上寻找他们。关注那些积极的人，那些已经取得了你想要的结果的人。听他们的播客，读他们的书，让自己沉浸在你想要实现的结果中。

Believe it is possible by finding stories of others who have done it before. You believe in yourself by taking the first step, then another and another, and being aware and proud of your progress. Believe you deserve this, because you do.

通过寻找成功者的故事，相信这是可能的。你要相信自己，迈出第一步，再迈出第二步，再迈出第三步，并为自己的进步感到骄傲和自豪。相信这是你应得的，因为你值得。

以上便是VOA常速英语听力练习：改善社交圈相关的内容，希望对你有所帮助！